21 Day Fix

Sunday, December 30, 2012

My new running toy

So my trainers and friends know me well enough to know I wear a heart rate monitor EVERY time I run.  Why? Because I have a crazy HR.  I finished one race this summer and my HR topped out at 205.  During that race I kept a conversation going the whole time.  My trainers have said it is because of my dance background where you go really hard for 5 minutes then stop.

After two plus years I have been able to reduce my HR where I can do a hard run and top out at 185 now.  I would love to see 180.  Ok, so the point..the point is THIS!  The All Sport Bra Heart Rate Monitor I am a huge Lululemon fan and I haven't seen one of these bras in years! I just got mine yesterday (I ordered it).  So here is my feedback. I had to size up which I am glad I did otherwise I wouldn't be able to breathe. I tried it on to see if it would link with my Polar FT60 and it did no problem.  They do say it should work with most Garmin and Polar items. Do you know what this means? No more having to wear a HR monitor and then a sports bra that rides up all over and makes you feel like you are in a vice grip.

I am really interested to see how a run in this goes. The run however, will have to wait. I was right yesterday in that I have ear infections again and another sinus infection.  10 more day of antibiotics to see if we can get rid of this. That means most of December was a horribly sick month, and I am not a fan of taking antibiotics that long. Yuck.

http://shop.lululemon.com/products/clothes-accessories/women-sports-bras/All-Sport-Bra-Heart-Rate-Monitor?cc=0001&skuId=3466313&catId=women-sports-bras
all sport bra heart rate monitor- source 

all sport bra heart rate monitor - source

Saturday, December 29, 2012

The return of ick

I had great plans yesterday, which included running.  This however, didn't happen. Instead here I sit at 4am having been up tossing and turning all night sick again!

I have no idea what is going on but I think I will go to my real Dr. today versus Target clinic.  It's almost the same thing again with a fever, sore throat, and my ears are killing me. My $ is on ear infections. I swear I am the only adult who gets between 3-5 ear infections each winter. It doesn't help that I never sleep at night thanks to one of the kids always being sick these days.

Here is to hoping for quick answers today.  I haven't sick this often in years.

Thursday, December 27, 2012

Back in the saddle

After being sick basically since September with a cold a few rounds of antibiotics finally kicked out the sinus infection, ear infections, and crazy cough. I felt good enough yesterday to hit the treadmill. I got in 4 miles. They weren't great miles but I feel like I am restarting now that I can breathe again.

My Christmas present was a new weight bench. That has been used quite a bit. Living in the MN tundra sometimes it's just to cold to go out. I basically have an entire gym in my basement that includes : treadmill, weight bench, bosu, spiri bands, exercise ball, 10-15-and 20lb weights, a medicine ball, and 2 kettle bells. Yup. Pretty sure I never need to leave. That being said I do enjoy have my trainers teach me new things.

As for Christmas. I love it, it's crazy, but when it's over I want my house back. I have already taken down the Christmas tree in our living room and put away all the decorations.

The kids were spoiled and it looks like their playroom is overflowing! It was a year of the bulky presents some of which included a cozy coupe, a play kitchen, a dollhouse, 2 roddy bouncy things, an art easel and many more gifts. Yikes. No new toys for a long time





Tuesday, December 25, 2012

Today? Really?

It has been a good Christmas but I won't post about it all from a phone my fingers will fall off. I will say the kids were spoiled, lots of food, and tons of family.

What I wasn't ready for was jail breakers. This means an earlier conversion to beds than I wanted I wanted two more months so I could finish my last class. Oh well.





Sunday, December 23, 2012

The start of Christmas

So today was the first day of Christmas presents for the kids. Today's presents were courtesy of Aunt Libby.

We start by heading out with the kids to the Cheesecake Factory for Lunch. They did really good for the hour we were there. You could tell it was naptime at the end.

We got home and it was hilarious!! Auntie did t even get on the door before Sara started shouting presents. They made out like bandits. A cozy coupe, a playhouse they can color on, Charlie Brown books, and food for her dolly.

Now is the hard part sharing the car.

My BFF is awesome and got me a BIC band. I have now ordered a few more these are the best headbands. They don't slip, leave your hair with the wierd bump, or give you a headache. Love them.

Tomorrow is the start of another day of presents.







Friday, December 21, 2012

TGIF

And it appears both kids are on the mend and can go to school today! It has been a long few weeks. I have needed to make a target run but with everyone being so sick I haven't hit target in well over a week. Good thing I get 5 gallons of milk every time I go.

Buddies was just up so we had our cuddles. It was so cute. As we were rocking he reached up and just laid his little hand on my cheek. My kids know just how to melt my heart. I have been looking slightly awful being sick (still am too ugh) and all day yesterday out of the blue Sara says " mommy you look pretty". Just a reminder that no matter how I look I am their mommy and they love unconditionally. After the school shootings we have had a lot of extra cuddles both from me and from the kids. It's like they can sense it. Then again, we have always cuddled.

Today it's time to buy all the food to make the appetizers for Christmas. It is going to be a fun one now that the kids love to open presents. I think the cutest thing is Sara has to hug the Christmas tree everyday.





Wednesday, December 19, 2012

Oh the sadness!

Well somehow even on antibiotics Sara has been running a 104 fever which means no school. I know last month I took danyal out of school while Sara was sleeping. Today was the first time they watched their sibling stay in another place. ZOMG!!! Sara didn't want to leave her danyal at school. Keep in mind preschool is 3 hours long. She cried for danyal for TWO hours! Lets just say its been a long week. Ok a long two month if everyone being sick.

I am really ready for everyone to be healthy now. School is my only free time now so just a few hours a week and now they are off for two weeks.

It seems time is flying by. Sara officially drinks out of a cup now and I am thinking big kid beds around March 1. Both are trying the potty training. It makes me realize how quickly they grow up.

To save my own sanity I think I will be using FaceTime a lot more. The kids totally put on a show. Hilarious.

On a fun note we listen to music all the time and sing. I couldn't be more proud that danya loves "Wonderwall" by Oasis. Next on to "talk show host" by Radiohead!



Thursday, December 13, 2012

Holy sickness batman!

Well Sara made a trip to the Dr. today as did I. We both have ear infections, I have a sinus infection too (after having a cold for 2 months). I was worried that Sara's cold was turning into bronchitis or rsv. I did not expect to hear her ear was so full he was worried about it rupturing. She has only had a few nights awake, no fever , and had been eating like a champ. At least she has antibiotics as do I. The husband is also sick with the same thing.

Ugh if we feel this bad with 102 fevers I can't imagine how my baby felt with a 106 fever. Even the dr. Thought it was funny. 106 fever no meds for Sara. No fever seems fine minus a cough, antibiotics and almost a ruptured ear drum. She doesn't get that from me. Ear infections and I don't get along and it usually involves a lot of pain. I was a pain when I was a kid and was sick with them. If her ear drum had ruptured I would feel awful!!

Now off to bed with an electric blanket.

Ps. The last pic she was chewing on her hands and put them on the wall. Ewww Lysol time.



Tuesday, December 11, 2012

Sleepless but we saw Santa!

Well. The kids were up from 12-4. Ugh teething! It never ends.

That being said it took my mom 2 1/2 hours to make a 45 minute drive. All so she could come to the kids christmas concert. They did amazing!! These two were dancing, clapping, singing, and signing. I am so proud of them. And yes. Blankie did make a stage appearance.

We went to see the mall Santa and I figured Sara would freak out. I was wrong. It took a bit for her to warm up but she did. What suprised me was danyal refused to leave Santa!! So cute oh to believe in Santa.
Ok maybe I still do a little.







Monday, December 10, 2012

Would you like that now or later?

I know kids have a year where they are always sick. This looks to be our year. There has been about a healthy 3 days since November started. After their fevers we have now moved on to coughs that keep me up all night. Danyal won't fall asleep with it and Sara is up all night coughing. I know it's a cold as it is only really bad when they lay down.

And now Dino's was just up again with a fever. This could be a long year.

This meant that I missed a workout yesterday due to a sick girl. I hope I don't have to cancel to much. Ugh.

Snow day

At least it was fresh snow. All they wanted to do was eat it.







Friday, December 7, 2012

Early wake up call

I am not sure if it is growing pains or teeth (plus a stuffy nose) but Danyal has been getting up at 3 am for the last week. I have to say though nights like tonight just melt my heart. We were rocking and he feel asleep and I just couldn't put him down. He is very much a toddler as he never falls asleep if I rock him. About 5 minutes later he snored and woke himself up, thank you Mr. Sniffly cold.

Thursday, December 6, 2012

Flashback

This picture took me back to the late 80's early 90's! Oh the hairspray!

Tuesday, December 4, 2012

Take 3?

Ok so I have tried to post two other times and both disappeared and didn't save.

I talked to people in my school program and it appears the last class I have to take is taught by a new professor. Not good! I guess they finished in October and still don't have grades for anything. Profs have 10 days to get grades in. I can already tell this may be a frustrating class.

On the workout side I did a 4 mile run Sunday which was rough having to stop and cough every few minutes. I have been battling this lingering throat and sinus stuff for 2 months. Yesterday was a Steele day and it felt lovely.

As for races I have a virtual 10k in Jan. a virtual half marathon in Feb and a 7 k in March. Soon it will be time to sign up for the color run again!

On the fun side the kids will have their first ever school Christmas concert next week! I cannot wait.

Saturday, December 1, 2012

Done & 13 in 2013 Challenge

Well it's official.  I presented my Thesis last night and it went great! I couldn't be happier with how everything turned out.

It was a big day, I finally got the basement cleaned, got rid of the junk that has piled up since the sale of our last house and now I feel I can relax a little.

I have decided to do the 13 in 2013.  The goal is to run 13 races in 2013. I am going for varying distances as I am trying to increase my race distances. Last year I managed 8-5K's and 1-10K in my first year of running.  I would love to try and get one or two half marathons, three to five 10K's, and the rest 5K's for fun.  It should be interesting.  Thank you Marathon Mom.