Most of my friends who know me, know that I struggle with endometrosis and have since I was a teenager. This has always caused issues with exercising. I love to run, but I literally have been stopped on the side of the road at times doubled over. People always ask why I still run?
Answer? Because I will not let this control my life. This is my life and if I make excuses this crap wins. I will admit the past 3 days have been awful, to the point I have been woken up at night, and it just disrupted my run (I still got 4 miles in).
I CHOOSE every day to live as healthy as possible. I have noticed that a clean diet, little to no sugar, no caffeine has helped to make a difference. Being that I am out of medical options I need to look at lifestyle options that are not hard on my body. I have a family to take care of.
So I leave you with this today. What issue do you wake up to every morning and what is your choice? It is a choice. If you are healthy as a horse, count your blessings.
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