Rocked it!

Sometimes you have a workout where at the end you feel like you rocked it, better yet owned it!  These are rare occasions that I embrace. 

This happened to me yesterday. Recently, I have become certified to teach Piyo and Insanity. I love Insanity and am working with two studios to teach at this winter. I have my first audition coming up on Tuesday so I did a full out practice run again. Just by memory. It reminded me how much I memorized routines for dance and it's the same. 

After I had so much energy and felt like I could jump it went so good. Here is to hoping the interview goes well. 1 more day to do another full out practice.