21 Day Fix

Sunday, September 22, 2013

Running + bikes ='s duathlons

This is my hope for next year. That being said the bike I owned was what insurance gave me when mine was stolen. It would have been great when I was 16. Not now. 

So to work on training a few friends gave me lots of tips and off we go. A few rides and a few good workouts In I am lovig it. 

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